Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louise
Dykes
SEX
Women
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 310155
UK Women 120314
UK V45F 13298
Postcode Overall 142
Postcode Women 47
Postcode V45F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 310155
UK Women 120314
UK V45F 13298
Postcode Overall 142
Postcode Women 47
Postcode V45F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K | 22:01 | 24:14 | 22:51 | 22:06 | 22:22 | 22:01 | 23:21 | 25:39 | |||
| 5 Miles | 37:41 | 39:03 | 37:41 | 38:04 | |||||||
| 10K | 46:09 | 49:13 | 48:22 | 47:19 | 46:09 | 47:23 | 46:33 | 47:17 | 55:27 | ||
| 10 Miles | 78:26 | 79:45 | 79:25 | 78:26 | 99:04 | 82:25 | 86:39 | ||||
| Half Marathon | 1:41:56 | 1:47:52 | 1:43:04 | 1:43:07 | 1:42:42 | 1:41:56 | 1:48:08 | ||||
| 20 Miles | 2:47:04 | 2:57:47 | 2:47:04 | ||||||||
| Marathon | 3:48:28 | 3:48:28 | 3:52:37 | 3:56:05 | 4:05:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K |
24:14
|
22:51
|
22:06
|
22:22
|
22:01
|
23:21
|
25:39
|
|||
| 5 Miles |
39:03
|
37:41
|
38:04
|
|||||||
| 10K |
49:13
|
48:22
|
47:19
|
46:09
|
47:23
|
46:33
|
47:17
|
55:27
|
||
| 10 Miles |
79:45
|
79:25
|
78:26
|
99:04
|
82:25
|
86:39
|
||||
| Half Marathon |
1:47:52
|
1:43:04
|
1:43:07
|
1:42:42
|
1:41:56
|
1:48:08
|
||||
| 20 Miles |
2:57:47
|
2:47:04
|
||||||||
| Marathon |
3:48:28
|
3:52:37
|
3:56:05
|
4:05:17
|
