Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Morrow
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Matthew Seddon
2025
SEASONS BEST
14:16.93
5000
LATEST RESULT
14:34.09
PERSONAL BEST
14:16.93
2025
SEASONS BEST
14:16.93
5000
LATEST RESULT
14:34.09
PERSONAL BEST
14:16.93
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 |
|
| 1500 | 3:56.28 | 3:56.28 | 3:57.51 | 3:57.35 | 4:09.2 | 4:11.15 | 4:53.1 i | 4:42.4 | |||||||
| Mile | 4:15.61 | 4:15.61 | |||||||||||||
| 3000 | 8:23.58 | 8:23.58 | 8:24.01 | 8:24.18 | 9:07.09 | 9:04.15 | 9:44.8 | 10:28.5 | 10:17.2 | ||||||
| 5000 | 14:16.93 | 14:16.93 | 14:23.56 | 14:31.87 | 15:05.91 | 15:04.23 | 16:32.36 | ||||||||
| 10000 | 30:07.93 | 30:07.93 | 30:21.80 | 33:58.56 | 32:35.18 | ||||||||||
| 1500SC SM | 5:28.6 | 5:28.6 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 |
|
| 1500 |
ALL 431
|
ALL 419
|
ALL 380
|
ALL 758
|
||||||||||
| Mile |
ALL 99
|
|||||||||||||
| 3000 |
ALL 225
|
ALL 197
|
ALL 180
|
ALL 704
|
||||||||||
| 5000 |
ALL 126
|
ALL 127
|
ALL 148
|
ALL 298
|
||||||||||
| 10000 |
ALL 39
|
ALL 46
|
ALL 225
|
|||||||||||
| 1500SC SM |
