Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carl
Selya-Hammer
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
Steve Hobbs
2017 -
2019
SEASONS BEST
4:50.67
Mile
LATEST RESULT
4:52.34
PERSONAL BEST
4:50.67
2019
SEASONS BEST
4:50.67
Mile
LATEST RESULT
4:52.34
PERSONAL BEST
4:50.67
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 |
|
|
| Mile | 4:50.67 | 4:50.67 | 4:51.15 | ||||
| 3000 | 9:07.68 | 9:07.68 | 9:36.53 | ||||
| 5000 | 16:03.6 | 16:27.82 | 16:27.33 | 16:03.6 | |||
| 10000 | 34:58.88 | 34:58.88 |
