Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fiona
Cook
SEX
Women
AGE GROUP
V40
(42 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10345
UK Women 450
UK V40F 29
Postcode Overall 4
Postcode Women 1
Postcode V40F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10345
UK Women 450
UK V40F 29
Postcode Overall 4
Postcode Women 1
Postcode V40F 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 18:51 | 18:51 | 19:11 | 19:37 | 20:55 | 20:48 | |||||||||||||
| 5 Miles | 31:21 | 33:22 | 31:21 | 34:23 | 37:22 | 46:33 | |||||||||||||
| 10K | 39:02 | 39:24 | 39:02 | 39:39 | 41:10 | 42:46 | 44:17 | 42:17 | 43:55 | 55:18 | |||||||||
| Half Marathon | 83:30 | 86:35 | 83:30 | 85:29 | 88:21 | 93:59 | 92:59 | 92:04 | 1:43:46 | ||||||||||
| 20 Miles | 2:17:23 | 2:17:23 | |||||||||||||||||
| Marathon | 2:54:19 | 3:02:58 | 2:54:22 | 2:54:19 | 2:58:41 | 3:10:18 | 3:24:30 | ||||||||||||
| 100K | 8:27:11 | 8:27:11 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
18:51
|
19:11
|
19:37
|
20:55
|
20:48
|
|||||||||||||
| 5 Miles |
33:22
|
31:21
|
34:23
|
37:22
|
46:33
|
|||||||||||||
| 10K |
39:24
|
39:02
|
39:39
|
41:10
|
42:46
|
44:17
|
42:17
|
43:55
|
55:18
|
|||||||||
| Half Marathon |
86:35
|
83:30
|
85:29
|
88:21
|
93:59
|
92:59
|
92:04
|
1:43:46
|
||||||||||
| 20 Miles |
2:17:23
|
|||||||||||||||||
| Marathon |
3:02:58
|
2:54:22
|
2:54:19
|
2:58:41
|
3:10:18
|
3:24:30
|
||||||||||||
| 100K |
8:27:11
|
