Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Francesca
Knapper
SEX
Women
AGE GROUP
V35
V35
(38 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 39239
UK Women 4997
UK V35F 490
Postcode Overall 36
Postcode Women 9
Postcode V35F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 39239
UK Women 4997
UK V35F 490
Postcode Overall 36
Postcode Women 9
Postcode V35F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 19:00 | 20:03 | 19:00 | 19:09 | 19:43 | ||||||||||||||||||
| 5 Miles | 33:45 | 33:45 | |||||||||||||||||||||
| 10K | 39:31 | 41:18 | 43:39 | 39:31 | 39:52 | 42:26 | 41:29 | 44:41 | 43:41 | ||||||||||||||
| 10 Miles | 69:33 | 69:33 | 74:04 | 72:12 | 72:16 | 71:02 | 75:00 | ||||||||||||||||
| Half Marathon | 86:26 | 93:11 | 92:28 | 99:42 | 86:26 | 88:42 | 90:15 | 95:12 | 94:22 | 95:08 | |||||||||||||
| 20 Miles | 2:31:38 | 2:31:38 | 2:37:06 | ||||||||||||||||||||
| Marathon | 3:05:40 | 3:05:40 | 3:10:37 | 3:24:01 | 3:24:27 | 3:29:39 | 3:27:59 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
20:03
|
19:00
|
19:09
|
19:43
|
||||||||||||||||||
| 5 Miles |
33:45
|
|||||||||||||||||||||
| 10K |
41:18
|
43:39
|
39:31
|
39:52
|
42:26
|
41:29
|
44:41
|
43:41
|
||||||||||||||
| 10 Miles |
69:33
|
74:04
|
72:12
|
72:16
|
71:02
|
75:00
|
||||||||||||||||
| Half Marathon |
93:11
|
92:28
|
99:42
|
86:26
|
88:42
|
90:15
|
95:12
|
94:22
|
95:08
|
|||||||||||||
| 20 Miles |
2:31:38
|
2:37:06
|
||||||||||||||||||||
| Marathon |
3:05:40
|
3:10:37
|
3:24:01
|
3:24:27
|
3:29:39
|
3:27:59
|
2026
2026
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2025
2025
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2024
2024
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2011
2011
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2010
2010
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2009
2009
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
|
2010
2010
