Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alun
Ward
SEX
Men
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 417944
UK Men 246301
UK V55M 23041
Postcode Overall 109
Postcode Men 69
Postcode V55M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 417944
UK Men 246301
UK V55M 23041
Postcode Overall 109
Postcode Men 69
Postcode V55M 8
Bio
Handicap Progress
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 10K | 37:39 | 37:39 | 37:47 | ||||||||
| Half Marathon | 83:03 | 84:36 | 83:03 | 1:40:02 | 85:07 | 85:53 | |||||
| Marathon | 2:59:28 | 2:59:28 | 3:02:11 | 3:36:20 | 3:11:43 |
Event Rankings
Event Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 10K |
37:39
|
37:47
|
||||||||
| Half Marathon |
84:36
|
83:03
|
1:40:02
|
85:07
|
85:53
|
|||||
| Marathon |
2:59:28
|
3:02:11
|
3:36:20
|
3:11:43
|
