Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Carrol
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 179445
UK Men 124480
UK V50M 13299
Postcode Overall 18
Postcode Men 11
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 179445
UK Men 124480
UK V50M 13299
Postcode Overall 18
Postcode Men 11
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | ||||||||||||||||||
| 10K | 38:30 | 39:03 | 40:16 | 40:55 | 40:11 | |||||||||||||
| 10 Miles | 65:08 | 70:30 | ||||||||||||||||
| Half Marathon | 84:54 | 1:48:07 | 86:01 | 92:18 | 93:35 | 96:47 | ||||||||||||
| Marathon | 3:59:01 | 3:41:08 | 3:06:19 | 3:33:13 | 3:13:22 | 3:26:57 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | 18:40 | ||||||||||||||||||
| 10K | 38:30 | 38:30 | 39:03 | 40:16 | 40:55 | 40:11 | |||||||||||||
| 10 Miles | 65:08 | 65:08 | 70:30 | ||||||||||||||||
| Half Marathon | 84:54 | 84:54 | 1:48:07 | 86:01 | 92:18 | 93:35 | 96:47 | ||||||||||||
| Marathon | 3:06:19 | 3:59:01 | 3:41:08 | 3:06:19 | 3:33:13 | 3:13:22 | 3:26:57 |
