Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emily
Russell
SEX
Women
AGE GROUP
Sen
U23
(23 YRS)
LEAD COACH
David Churcher
2020
SEASONS BEST
29.33
200
LATEST RESULT
29.33 i
PERSONAL BEST
28.00
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 60 | 8.66 i | 8.66 i | 8.80 i | 9.08 i | |||||||
| 75 | 10.6 | 10.6 | |||||||||
| 100 | 13.94 | 14.36 | 13.5 | 13.94 | 14.86 | ||||||
| 150 | 21.5 | 21.5 | |||||||||
| 200 | 28.00 | 29.33 i | 29.29 i | 28.00 | 28.75 i | 29.2 | |||||
| 300 | 46.18 | 46.18 | 49.2 | ||||||||
| 70H U13W | 14.9 | 14.9 | |||||||||
| Long Jump | 4.08 | 3.90 | 4.03 i | 4.08 | 3.98 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 70H U13W | ||||||||||
| Long Jump |
