Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Moran
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 17724
UK Men 16489
UK V45M 1367
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17724
UK Men 16489
UK V45M 1367
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:30 | 17:26 | 17:15 | 17:15 | 17:18 | 18:10 | 17:36 | 18:07 | 18:28 | 18:37 | 18:28 | 19:02 | 19:38 | 20:00 | ||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 32:16 | 32:44 | 34:29 | 34:26 | ||||||||||||||||||
| 10K | 38:36 | 38:29 | 37:33 | 35:48 | 34:52 | 35:20 | 36:09 | 36:55 | 37:05 | 37:31 | 39:17 | 39:39 | 38:39 | 40:36 | 41:23 | 42:05 | 46:02 | |||||
| 10 Miles | 61:50 | 58:35 | 62:39 | 61:48 | 63:38 | 66:17 | 65:54 | 65:04 | 66:32 | 71:20 | ||||||||||||
| Half Marathon | 84:26 | 88:03 | 84:29 | 79:55 | 78:20 | 79:42 | 82:47 | 82:15 | 86:48 | 86:28 | 88:13 | 89:25 | 90:30 | 92:32 | ||||||||
| 20 Miles | 2:28:15 | 2:17:42 | 2:25:30 | |||||||||||||||||||
| Marathon | 3:03:37 | 2:55:46 | 2:59:48 | 3:02:59 | 3:14:57 | 3:24:00 | 3:32:46 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 17:15 | 18:30 | 17:26 | 17:15 | 17:15 | 17:18 | 18:10 | 17:36 | 18:07 | 18:28 | 18:37 | 18:28 | 19:02 | 19:38 | 20:00 | ||||||||
| parkrun | 17:10 | ||||||||||||||||||||||
| 5 Miles | 32:16 | 32:16 | 32:44 | 34:29 | 34:26 | ||||||||||||||||||
| 10K | 34:52 | 38:36 | 38:29 | 37:33 | 35:48 | 34:52 | 35:20 | 36:09 | 36:55 | 37:05 | 37:31 | 39:17 | 39:39 | 38:39 | 40:36 | 41:23 | 42:05 | 46:02 | |||||
| 10 Miles | 58:35 | 61:50 | 58:35 | 62:39 | 61:48 | 63:38 | 66:17 | 65:54 | 65:04 | 66:32 | 71:20 | ||||||||||||
| Half Marathon | 78:20 | 84:26 | 88:03 | 84:29 | 79:55 | 78:20 | 79:42 | 82:47 | 82:15 | 86:48 | 86:28 | 88:13 | 89:25 | 90:30 | 92:32 | ||||||||
| 20 Miles | 2:17:42 | 2:28:15 | 2:17:42 | 2:25:30 | |||||||||||||||||||
| Marathon | 2:55:46 | 3:03:37 | 2:55:46 | 2:59:48 | 3:02:59 | 3:14:57 | 3:24:00 | 3:32:46 |
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