Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Graeme
Ambler
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 153343
UK Men 110309
UK V45M 12095
Postcode Overall 100
Postcode Men 61
Postcode V45M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 153343
UK Men 110309
UK V45M 12095
Postcode Overall 100
Postcode Men 61
Postcode V45M 8
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| parkrun | 19:59 | 20:30 | 20:57 | 20:38 | 20:21 | 20:58 | 20:33 | 20:28 | 20:20 | 19:59 | |||||
| 4 Miles | 27:21 | 27:21 | |||||||||||||
| 10K | 40:52 | 40:52 | 42:21 | ||||||||||||
| Half Marathon | 87:58 | 91:40 | 88:30 | 89:08 | 87:58 | 92:17 | 96:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| parkrun |
20:30
|
20:57
|
20:38
|
20:21
|
20:58
|
20:33
|
20:28
|
20:20
|
19:59
|
|||||
| 4 Miles |
27:21
|
|||||||||||||
| 10K |
40:52
|
42:21
|
||||||||||||
| Half Marathon |
91:40
|
88:30
|
89:08
|
87:58
|
92:17
|
96:38
|
