Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kay
Neesam
SEX
Women
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 28509
UK Women 2870
UK V55F 21
Postcode Overall 9
Postcode Women 2
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 28509
UK Women 2870
UK V55F 21
Postcode Overall 9
Postcode Women 2
Postcode V55F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2004 |
|
||
| 1 Mile | 6:03 | 6:03 | |||||||||||||||||||||
| 5K | 18:34 | 19:59 | 19:32 | 19:41 | 19:12 | 18:51 | 19:22 | 20:35 | 18:49 | 19:20 | 19:09 | 18:49 | 18:59 | 19:09 | 20:22 | ||||||||
| 5 Miles | 30:36 | 33:23 | 32:32 | 32:32 | 30:59 | 31:33 | 31:03 | 31:36 | 30:36 | 31:07 | |||||||||||||
| 10K | 38:23 | 40:36 | 40:23 | 39:52 | 38:23 | 38:50 | 40:59 | 39:04 | 40:10 | 39:28 | 38:43 | 38:58 | 39:40 | 40:17 | 42:02 | 41:53 | |||||||
| 10 Miles | 63:54 | 67:32 | 65:13 | 64:09 | 63:54 | 65:33 | 64:39 | 65:28 | 66:31 | 64:44 | 64:36 | 67:51 | 66:37 | ||||||||||
| Half Marathon | 83:24 | 89:06 | 88:05 | 86:47 | 85:07 | 83:24 | 88:34 | 88:21 | 86:28 | 89:16 | 84:32 | 86:28 | 90:06 | 88:06 | 96:13 | ||||||||
| 20 Miles | 2:13:52 | 2:20:54 | 2:19:48 | 2:16:51 | 2:19:37 | 2:14:28 | 2:18:52 | 2:13:52 | 2:23:00 | ||||||||||||||
| Marathon | 2:58:18 | 3:14:08 | 3:07:04 | 3:24:44 | 3:01:37 | 2:58:18 | 3:04:10 | 3:12:31 | 3:12:24 | 3:03:08 | 3:01:54 | 3:13:03 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2004 |
|
||
| 1 Mile |
6:03
|
|||||||||||||||||||||
| 5K |
19:59
|
19:32
|
19:41
|
19:12
|
18:51
|
19:22
|
20:35
|
18:49
|
19:20
|
19:09
|
18:49
|
18:59
|
19:09
|
20:22
|
||||||||
| 5 Miles |
33:23
|
32:32
|
32:32
|
30:59
|
31:33
|
31:03
|
31:36
|
30:36
|
31:07
|
|||||||||||||
| 10K |
40:36
|
40:23
|
39:52
|
38:23
|
38:50
|
40:59
|
39:04
|
40:10
|
39:28
|
38:43
|
38:58
|
39:40
|
40:17
|
42:02
|
41:53
|
|||||||
| 10 Miles |
67:32
|
65:13
|
64:09
|
63:54
|
65:33
|
64:39
|
65:28
|
66:31
|
64:44
|
64:36
|
67:51
|
66:37
|
||||||||||
| Half Marathon |
89:06
|
88:05
|
86:47
|
85:07
|
83:24
|
88:34
|
88:21
|
86:28
|
89:16
|
84:32
|
86:28
|
90:06
|
88:06
|
96:13
|
||||||||
| 20 Miles |
2:20:54
|
2:19:48
|
2:16:51
|
2:19:37
|
2:14:28
|
2:18:52
|
2:13:52
|
2:23:00
|
||||||||||||||
| Marathon |
3:14:08
|
3:07:04
|
3:24:44
|
3:01:37
|
2:58:18
|
3:04:10
|
3:12:31
|
3:12:24
|
3:03:08
|
3:01:54
|
3:13:03
|
2025
2025
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2024
2024
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2023
2023
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2020
2020
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2019
2019
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2018
2018
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2016
2016
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2015
2015
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2014
2014
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2013
2013
|
2009
2009
|
2008
2008
2026
2026
|
2025
2025
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2024
2024
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2023
2023
|
2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2009
2009
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2008
2008
|
2004
2004
