Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Steven
Upton
SEX
Men
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 17588
UK Men 16376
UK V50M 709
Postcode Overall 17
Postcode Men 17
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17588
UK Men 16376
UK V50M 709
Postcode Overall 17
Postcode Men 17
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
| 1 Mile | 5:07 | 5:07 | 5:24 | ||||||||||||||||
| 5K | 17:46 | 17:51 | 17:46 | ||||||||||||||||
| 5 Miles | 28:37 | 29:27 | 34:24 | 28:37 | 29:47 | 30:56 | |||||||||||||
| 10K | 35:59 | 36:41 | 36:47 | 36:12 | 36:31 | 35:59 | 38:07 | 38:17 | 37:55 | ||||||||||
| 10 Miles | 59:22 | 64:00 | 59:22 | 59:32 | 62:00 | 62:24 | 62:49 | 64:01 | |||||||||||
| Half Marathon | 77:54 | 78:50 | 81:51 | 78:57 | 80:19 | 82:19 | 77:54 | 79:54 | 79:23 | 80:58 | 81:30 | 82:23 | 84:35 | 92:27 | |||||
| 20 Miles | 2:11:03 | 2:12:44 | 2:13:25 | 2:14:25 | 2:13:34 | 2:11:03 | |||||||||||||
| Marathon | 2:54:44 | 2:57:10 | 2:58:30 | 2:54:44 | 2:56:40 | 3:00:44 | 2:56:21 | 2:56:27 | 2:57:49 | 2:58:28 | 2:59:35 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
| 1 Mile |
5:07
|
5:24
|
||||||||||||||||
| 5K |
17:51
|
17:46
|
||||||||||||||||
| 5 Miles |
29:27
|
34:24
|
28:37
|
29:47
|
30:56
|
|||||||||||||
| 10K |
36:41
|
36:47
|
36:12
|
36:31
|
35:59
|
38:07
|
38:17
|
37:55
|
||||||||||
| 10 Miles |
64:00
|
59:22
|
59:32
|
62:00
|
62:24
|
62:49
|
64:01
|
|||||||||||
| Half Marathon |
78:50
|
81:51
|
78:57
|
80:19
|
82:19
|
77:54
|
79:54
|
79:23
|
80:58
|
81:30
|
82:23
|
84:35
|
92:27
|
|||||
| 20 Miles |
2:12:44
|
2:13:25
|
2:14:25
|
2:13:34
|
2:11:03
|
|||||||||||||
| Marathon |
2:57:10
|
2:58:30
|
2:54:44
|
2:56:40
|
3:00:44
|
2:56:21
|
2:56:27
|
2:57:49
|
2:58:28
|
2:59:35
|
2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2014
2014
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2013
2013
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2012
2012
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2011
2011
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
