Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alun

Myers

SEX
Men

AGE GROUP
V35 V35 V35 (39 YRS)

CLUB
Inverclyde AC

COUNTY
Scotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2019

SEASONS BEST

9:42.25

3000

LATEST RESULT

9:42.25 i

PERSONAL BEST

9:42.25 i

Bio

Best Known Performances

EVENT		2019	2016
3000	9:42.25 i	9:42.25 i
5000	16:35.5		16:35.5

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006
1 Mile Road	5:09											5:09
2 Miles	11:49																	11:49
5K	15:59											16:20	16:39	15:59
5 Miles	27:33															27:36	27:33
10K	32:48						32:48					33:08	34:09			34:23	35:20
10 Miles	58:00												58:00
Half Marathon	71:17						1:44:13	71:17	72:22	72:04		74:57	76:13			76:15	76:21		93:43
Marathon	2:28:33	2:50:54	2:57:58	2:47:41	2:38:53	2:40:57	2:44:42	2:28:33		2:29:16	2:51:18	2:33:49		2:41:51		3:13:13	2:57:08	3:16:27

Age Group UK Rankings

EVENT	2019	2016
3000
5000

Event Rankings

EVENT	2026	2025	2024	2023	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006
1 Mile Road											5:09
2 Miles																	11:49
5K											16:20	16:39	15:59
5 Miles															27:36	27:33
10K						32:48					33:08	34:09			34:23	35:20
10 Miles												58:00
Half Marathon						1:44:13	71:17	72:22	72:04		74:57	76:13			76:15	76:21		93:43
Marathon	2:50:54	2:57:58	2:47:41	2:38:53	2:40:57	2:44:42	2:28:33		2:29:16	2:51:18	2:33:49		2:41:51		3:13:13	2:57:08	3:16:27

2019 | 2016

2025 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date