Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jake
Henderson
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
Ross Cairns
2020
SEASONS BEST
4:45.96
1500
LATEST RESULT
4:45.96 i
PERSONAL BEST
4:44.01
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 |
|
| 100 | 16.62 | 15.9 | 16.62 | ||||
| 200 | 31.46 | 31.46 | 31.88 | ||||
| 300 | 46.47 | 46.47 | |||||
| 600 | 2:05.83 | 2:05.83 | |||||
| 800 | 2:37.14 | 2:37.14 | |||||
| 1200 | 4:03.99 | 4:03.99 | |||||
| 1500 | 4:44.01 | 4:45.96 i | 4:44.01 | 5:09.60 | 5:18.0 | ||
| 3000 | 10:12.05 | 10:12.05 | |||||
| 75H U13M | 16.44 | 16.44 | |||||
| High Jump | 1.20 | 1.20 | |||||
| Long Jump | 3.45 | 3.45 | 3.23 | ||||
| Shot 4K | 5.74 | 5.74 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 |
|
| 100 | ||||||
| 200 | ||||||
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| 1500 |
U15 171
|
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| 3000 | ||||||
| 75H U13M | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Shot 4K |
