Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kate
Cowley
SEX
Women
AGE GROUP
V40
(44 YRS)
2016
SEASONS BEST
11.22
Triple Jump
LATEST RESULT
10.94
PERSONAL BEST
11.94
Kate
Cowley
CLUB
Havering AC
LEAD COACH
Julie Dodoo
2011 -
Previous Lead Coaches
Matthew Buck
2010 - 2011
Greg Richards
2016
SEASONS BEST
11.22
Triple Jump
LATEST RESULT
10.94
PERSONAL BEST
11.94
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 |
|
| 60 | 7.96 i | 7.96 i | |||||||||||||
| 100 | 13.2 | 13.2 | |||||||||||||
| 200 | 25.11 | 27.3 | 27.24 | 25.8 | 25.11 | ||||||||||
| 800 | 2:22.15 | 2:26.58 i | 2:25.04 | 2:29.94 | 2:23.33 | 2:22.15 | |||||||||
| 100H SW | 15.07 | 18.7 | 16.2 | 15.13 | 16.7 | 14.6 | 15.07 | ||||||||
| High Jump | 1.70 | 1.55 | 1.50 | 1.60 | 1.65 | 1.70 | 1.60 | 1.60 | |||||||
| Pole Vault | 3.90 | 3.90 | 3.67 i | 3.40 | 3.30 i | ||||||||||
| Long Jump | 6.12 | 5.41 | 5.40 | 5.59 | 5.60 | 5.53 | 5.28 | 5.81 | 5.78 | 6.12 | |||||
| Triple Jump | 11.94 | 11.22 | 10.82 | 11.32 | 11.57 | 11.94 | 10.85 | ||||||||
| Shot 4K | 11.39 | 10.60 | 10.84 | 11.20 | 11.27 | 10.43 | 11.39 | ||||||||
| Javelin 600 | 36.27 | 32.96 | 33.34 | 34.32 | 36.27 | 31.30 | 34.47 | 35.98 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 |
|
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 800 | ||||||||||||||
| 100H SW | ||||||||||||||
| High Jump | ||||||||||||||
| Pole Vault | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot 4K | ||||||||||||||
| Javelin 600 |
