Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Iolo
Hughes
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
CLUB
Sale Harriers Manchester
University of New Mexico
COUNTY
Greater Manchester
REGION
North West
HOME NATION
Wales
LEAD COACH
2024
SEASONS BEST
9:07.1
3000
LATEST RESULT
9:07.1
PERSONAL BEST
8:17.53 i
2024
SEASONS BEST
9:07.1
3000
LATEST RESULT
9:07.1
PERSONAL BEST
8:17.53 i
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 100 | 15.8 | 16.1 | 15.8 | ||||||||||||||||
| 200 | 32.4 | 32.4 | |||||||||||||||||
| 400 | 63.3 | 63.3 | 72.2 | ||||||||||||||||
| 800 | 1:52.12i | 1:52.15 | 1:52.12i | 1:56.85i | 1:53.67 | 1:58.57i | 1:53.19 | 1:55.46 | 2:00.21 | 2:02.1 | 2:16.3 | 2:21.8 | 2:33.9 | ||||||
| 1500 | 3:45.20 | 3:48.20 | 3:45.20 | 3:45.92 | 3:55.59 | 3:48.53 | 3:53.46 | 3:56.42 | 4:03.73 | 4:17.74 | 4:34.10 | 4:46.4 | 5:03.33 | ||||||
| Mile | 4:09.95 | 4:14.07i | 4:15.43i | 4:13.95i | 4:21.35i | 4:09.95 | 4:18.77 | ||||||||||||
| 3000 | 8:17.53i | 9:07.1 | 8:17.53i | 8:39.34i | 8:56.98i | 8:22.70 | 8:21.80 | 8:36.91 | 8:48.77 | 9:12.57 | 9:52.69 | ||||||||
| 5000 | 14:32.14 | 14:53.09 | 14:32.98 | 14:32.14 | 15:34.38 | ||||||||||||||
| High Jump | 1.30 | 1.30 | |||||||||||||||||
| Shot 4K | 5.82 | 5.82 | |||||||||||||||||
| Javelin 700 | 14.23 | 14.23 |
