Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emily
James
SEX
Women
AGE GROUP
V45
V45
V45
(47 YRS)
LEAD COACH
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 400 | 82.7 | 82.7 | |||||||||||||
| 800 | 2:51.1 | 2:57.3 | 2:57.4 | 2:57.47 | 2:51.1 | ||||||||||
| 1500 | 5:40.89 | 5:47.32 | 5:40.89 | 5:44.7 | 5:51.9 | 5:59.5 | 5:59.1 | 5:51.0 | 5:48.2 | ||||||
| 3000 | 11:46.00 | 11:57.09 | 11:46.00 | 11:59.0 | 12:11.4 | 12:04.3 | 12:48.9 | 12:23.0 | |||||||
| Long Jump | 3.23 | 3.08 | 3.15 | 3.23 | |||||||||||
| Shot 4K | 5.52 | 5.26 | 5.14 | 5.18 | 5.30 | 5.35 | 5.52 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 400 | ||||||||||||||
| 800 |
V40 74
|
|||||||||||||
| 1500 |
V45 59
|
V45 53
|
V40 64
|
V40 78
|
V40 70
|
|||||||||
| 3000 |
V45 47
ALL 1346
|
V45 37
|
V40 73
ALL 1215
|
V40 75
|
V40 54
|
|||||||||
| Long Jump | ||||||||||||||
| Shot 4K |
V45 79
|
V40 92
|
V40 86
|
