Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Slade
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
2025
SEASONS BEST
1:56.89
800
LATEST RESULT
1:56.89
PERSONAL BEST
1:56.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | 1:56.89 | 1:56.89 | 2:02.49 | 2:06.25 | 2:08.67 | 2:08.24 | 2:09.27 | 2:17.71 | 2:22.72 | 2:34.47 | 2:35.59 | 2:46.40 | |||||||
| 1200 | 4:32.8 | 4:32.8 | |||||||||||||||||
| 1500 | 3:51.50 | 3:51.50 | 4:01.25 | 3:58.95 | 4:08.52 | 4:12.77 | 4:14.92 | 4:18.84 | 4:22.88 | 4:42.13 | 4:44.26 | 5:01.83 | 5:09.17 | 5:27.06 | |||||
| Mile | 4:11.81 | 4:11.81 | 4:16.13 | 5:38.87 | |||||||||||||||
| 3000 | 7:58.01 | 7:58.01 | 8:09.79 | 8:30.93 | 8:38.32 | 8:40.15 | 9:25.22 | 9:27.23 | 9:38.3 | 9:27.58 | 9:58.88 | 10:07.37 | 10:57.0 | ||||||
| 5000 | 13:46.92 | 13:46.92 | 14:28.56 | 14:41.32 | 14:51.41 | 15:45.07 | 16:18.0 | ||||||||||||
| 10000 | 30:28.52 | 30:28.52 | |||||||||||||||||
| Long Jump | 3.21 | 3.00 | 3.21 | ||||||||||||||||
| Javelin 600 | 9.05 | 9.05 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 |
ALL 500
|
ALL 1183
|
||||||||||||||||
| 1200 | ||||||||||||||||||
| 1500 |
ALL 233
|
ALL 618
|
ALL 468
|
U23 188
ALL 731
|
||||||||||||||
| Mile |
ALL 108
|
ALL 109
|
||||||||||||||||
| 3000 |
ALL 45
|
ALL 87
|
ALL 251
|
ALL 330
|
U23 66
ALL 282
|
|||||||||||||
| 5000 |
ALL 40
|
ALL 135
|
ALL 197
|
U23 52
ALL 235
|
||||||||||||||
| 10000 |
ALL 52
|
|||||||||||||||||
| Long Jump | ||||||||||||||||||
| Javelin 600 |
