Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Slade
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
CLUB
Chiltern Harriers AC
University of Bath Athletic...
COUNTY
Buckinghamshire
REGION
South East
HOME NATION
England
2025
SEASONS BEST
3:51.50
1500
LATEST RESULT
3:59.47
PERSONAL BEST
3:51.50
2025
SEASONS BEST
3:51.50
1500
LATEST RESULT
3:59.47
PERSONAL BEST
3:51.50
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | 1:56.89 | 1:56.89 | 2:02.49 | 2:06.25 | 2:08.67 | 2:08.24 | 2:09.27 | 2:17.71 | 2:22.72 | 2:34.47 | 2:35.59 | 2:46.40 | |||||||
| 1200 | 4:32.8 | 4:32.8 | |||||||||||||||||
| 1500 | 3:51.50 | 3:51.50 | 4:01.25 | 3:58.95 | 4:08.52 | 4:12.77 | 4:14.92 | 4:18.84 | 4:22.88 | 4:42.13 | 4:44.26 | 5:01.83 | 5:09.17 | 5:27.06 | |||||
| Mile | 4:11.81 | 4:11.81 | 4:16.13 | 5:38.87 | |||||||||||||||
| 3000 | 7:58.01 | 7:58.01 | 8:09.79 | 8:30.93 | 8:38.32 | 8:40.15 | 9:25.22 | 9:27.23 | 9:38.3 | 9:27.58 | 9:58.88 | 10:07.37 | 10:57.0 | ||||||
| 5000 | 13:46.92 | 13:46.92 | 14:28.56 | 14:41.32 | 14:51.41 | 15:45.07 | 16:18.0 | ||||||||||||
| 10000 | 30:28.52 | 30:28.52 | |||||||||||||||||
| Long Jump | 3.21 | 3.00 | 3.21 | ||||||||||||||||
| Javelin 600 | 9.05 | 9.05 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | ||||||||||||||||||
| 1200 | ||||||||||||||||||
| 1500 |
U23 188
|
|||||||||||||||||
| Mile | ||||||||||||||||||
| 3000 |
U23 66
|
|||||||||||||||||
| 5000 |
U23 52
|
|||||||||||||||||
| 10000 | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Javelin 600 |
