Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Valeria
Sesto
SEX
Women
AGE GROUP
V50
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
2011
SEASONS BEST
10:51.66
3000
LATEST RESULT
10:51.66
PERSONAL BEST
10:51.66
NATIONAL LADDER POSITIONS
UK Overall 26033
UK Women 2459
UK V50F 35
Postcode Overall 9
Postcode Women 1
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 26033
UK Women 2459
UK V50F 35
Postcode Overall 9
Postcode Women 1
Postcode V50F 1
2011
SEASONS BEST
10:51.66
3000
LATEST RESULT
10:51.66
PERSONAL BEST
10:51.66
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 |
|
|||
| 3000 | 10:51.66 | 10:51.66 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 5K | 18:52 | 19:16 | 18:52 | 19:16 | 19:36 | 19:14 | |||||||||||||||||||||
| 5 Miles | 29:38 | 29:38 | 30:11 | 29:54 | 30:48 | 33:33 | 32:48 | 34:13 | |||||||||||||||||||
| 10K | 36:46 | 40:07 | 38:52 | 38:08 | 37:27 | 38:14 | 36:57 | 36:46 | 37:17 | 39:05 | 39:04 | 40:21 | |||||||||||||||
| 10 Miles | 61:11 | 68:23 | 61:11 | 62:57 | 63:59 | 65:21 | |||||||||||||||||||||
| Half Marathon | 80:26 | 89:37 | 86:54 | 84:57 | 87:25 | 84:37 | 84:56 | 84:08 | 82:52 | 85:06 | 80:35 | 83:00 | 81:54 | 80:26 | 82:33 | 81:45 | 85:49 | 85:40 | |||||||||
| 20 Miles | 2:14:43 | 2:16:42 | 2:15:47 | 2:14:43 | 2:24:28 | 2:19:35 | 2:18:23 | 2:19:17 | 2:22:59 | 2:21:49 | |||||||||||||||||
| Marathon | 2:49:19 | 3:35:01 | 2:55:01 | 2:57:58 | 3:18:28 | 3:00:13 | 2:53:17 | 3:11:09 | 2:56:37 | 2:49:19 | 2:50:37 | 3:00:05 | 2:50:50 | 2:55:30 | 2:57:58 | 3:02:15 | 3:08:15 | ||||||||||
| 50K | 3:36:43 | 3:36:43 | |||||||||||||||||||||||||
| 100K | 8:05:39 | 9:08:54 | 8:05:39 | 8:24:46 | 10:12:26 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 |
|
|||
| 3000 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 5K |
19:16
|
18:52
|
19:16
|
19:36
|
19:14
|
|||||||||||||||||||||
| 5 Miles |
29:38
|
30:11
|
29:54
|
30:48
|
33:33
|
32:48
|
34:13
|
|||||||||||||||||||
| 10K |
40:07
|
38:52
|
38:08
|
37:27
|
38:14
|
36:57
|
36:46
|
37:17
|
39:05
|
39:04
|
40:21
|
|||||||||||||||
| 10 Miles |
68:23
|
61:11
|
62:57
|
63:59
|
65:21
|
|||||||||||||||||||||
| Half Marathon |
89:37
|
86:54
|
84:57
|
87:25
|
84:37
|
84:56
|
84:08
|
82:52
|
85:06
|
80:35
|
83:00
|
81:54
|
80:26
|
82:33
|
81:45
|
85:49
|
85:40
|
|||||||||
| 20 Miles |
2:16:42
|
2:15:47
|
2:14:43
|
2:24:28
|
2:19:35
|
2:18:23
|
2:19:17
|
2:22:59
|
2:21:49
|
|||||||||||||||||
| Marathon |
3:35:01
|
2:55:01
|
2:57:58
|
3:18:28
|
3:00:13
|
2:53:17
|
3:11:09
|
2:56:37
|
2:49:19
|
2:50:37
|
3:00:05
|
2:50:50
|
2:55:30
|
2:57:58
|
3:02:15
|
3:08:15
|
||||||||||
| 50K |
3:36:43
|
|||||||||||||||||||||||||
| 100K |
9:08:54
|
8:05:39
|
8:24:46
|
10:12:26
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