Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Shaw
SEX
Men
AGE GROUP
V50
V50
V50
(52 YRS)
CLUB
Royal Sutton Coldfield Athletics Club
COUNTY
Warwickshire
REGION
West Midlands
HOME NATION
England
Veteran 50
RANKING
13
3000
LATEST RESULT
11:26.08
PERSONAL BEST
11:14.27
Paul
Shaw
CLUB
Royal Sutton Coldfield Athletics Club
LEAD COACH
Matt Long
2025 -
Previous Lead Coaches
Veteran 50
RANKING
13
3000
LATEST RESULT
11:26.08
PERSONAL BEST
11:14.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 800 | 2:25.66 | 2:25.66 | 2:27.2 | ||||||||
| 1500 | 5:13.31 | 5:13.31 | 5:15.27 | 5:25.5 | 5:31.92 | ||||||
| Mile | 5:55.0 | 5:55.0 | 6:10.0 | ||||||||
| 3000 | 11:14.27 | 11:26.08 | 11:24.85 | 11:14.27 | 12:02.1 | 11:59.82 | 11:49.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 800 |
V50 74
|
V50 74
|
||||||||
| 1500 |
V50 130
|
V50 131
|
V45 163
|
|||||||
| Mile |
V45 157
|
|||||||||
| 3000 |
V50 13
|
V50 141
|
V45 171
|
V45 180
|
V45 160
|
