Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Shaw
SEX
Men
AGE GROUP
V50
V50
V50
(51 YRS)
2025
SEASONS BEST
11:24.85
3000
LATEST RESULT
11:24.85
PERSONAL BEST
11:14.27
Paul
Shaw
CLUB
Royal Sutton Coldfield Athletics Club
LEAD COACH
Matt Long
2025 -
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 800 | 2:25.66 | 2:25.66 | 2:27.2 | ||||||||
| 1500 | 5:13.31 | 5:13.31 | 5:15.27 | 5:25.5 | 5:31.92 | ||||||
| Mile | 5:55.0 | 5:55.0 | 6:10.0 | ||||||||
| 3000 | 11:14.27 | 11:24.85 | 11:14.27 | 12:02.1 | 11:59.82 | 11:49.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 800 |
V50 77
|
V50 74
|
||||||||
| 1500 |
V50 130
|
V50 131
|
V45 163
|
|||||||
| Mile |
V45 157
|
|||||||||
| 3000 |
V50 141
|
V45 171
|
V45 180
|
V45 160
|
