Athletes
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Athlete Actions
Samantha
Ayers
SEX
Women
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
Samantha Ayers
NATIONAL LADDER
2024
SEASONS BEST
12:33.8
3000
LATEST RESULT
12:33.8
PERSONAL BEST
12:33.8
NATIONAL LADDER POSITIONS
UK Overall 59078
UK Women 9694
UK V55F 174
Postcode Overall 54
Postcode Women 11
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 59078
UK Women 9694
UK V55F 174
Postcode Overall 54
Postcode Women 11
Postcode V55F 1
2024
SEASONS BEST
12:33.8
3000
LATEST RESULT
12:33.8
PERSONAL BEST
12:33.8
Bio
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Handicap Progress
Age Group UK Rankings
| EVENT |
|
2024 |
|
|||
| 3000 | V50 45 |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 |
|
|
| 5K | 21:09 | 21:02 | 20:11 | 23:37 | 20:40 | 20:12 | 19:38 | |||||||||||||||||||
| parkrun | ||||||||||||||||||||||||||
| 10K | 43:41 | 42:43 | 42:21 | 41:51 | 41:41 | 43:03 | 42:02 | 40:44 | 40:36 | 39:54 | 40:23 | 40:15 | ||||||||||||||
| 10 Miles | 74:13 | 72:41 | 72:51 | 75:31 | 75:55 | 65:46 | 69:45 | 67:58 | 74:51 | 65:10 | 68:39 | 65:23 | 71:49 | 72:26 | 65:39 | |||||||||||
| Half Marathon | 97:27 | 94:34 | 95:01 | 90:03 | 93:51 | 90:55 | 89:53 | 97:29 | 91:56 | 91:03 | 91:31 | |||||||||||||||
| 20 Miles | 2:23:53 | 2:34:14 | ||||||||||||||||||||||||
| Marathon | 3:13:55 | 3:27:00 | 3:23:41 | 3:22:31 | 3:15:04 |
Best Known Performances
| EVENT |
|
|
2024 |
|
|||
| 3000 | 12:33.8 | 12:33.8 |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 |
|
|
| 5K | 19:38 | 21:09 | 21:02 | 20:11 | 23:37 | 20:40 | 20:12 | 19:38 | |||||||||||||||||||
| parkrun | 19:13 | ||||||||||||||||||||||||||
| 10K | 39:54 | 43:41 | 42:43 | 42:21 | 41:51 | 41:41 | 43:03 | 42:02 | 40:44 | 40:36 | 39:54 | 40:23 | 40:15 | ||||||||||||||
| 10 Miles | 65:10 | 74:13 | 72:41 | 72:51 | 75:31 | 75:55 | 65:46 | 69:45 | 67:58 | 74:51 | 65:10 | 68:39 | 65:23 | 71:49 | 72:26 | 65:39 | |||||||||||
| Half Marathon | 89:53 | 97:27 | 94:34 | 95:01 | 90:03 | 93:51 | 90:55 | 89:53 | 97:29 | 91:56 | 91:03 | 91:31 | |||||||||||||||
| 20 Miles | 2:23:53 | 2:23:53 | 2:34:14 | ||||||||||||||||||||||||
| Marathon | 3:13:55 | 3:13:55 | 3:27:00 | 3:23:41 | 3:22:31 | 3:15:04 |
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