Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Jones

SEX
Men

AGE GROUP
V60 V60 (63 YRS)

CLUB
Shrewsbury AC

COUNTY
Shropshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

Richard

Jones

CLUB
Shrewsbury AC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K	18:03		19:47	19:52			19:57	19:29	18:58	18:49				18:38	18:17	18:03
5 Miles	28:45						32:05	31:25									28:45	29:11
10K	36:26	43:58	42:58	40:27	39:27	39:49	40:33	39:25	40:05			37:41	37:50	37:08	38:33		38:23	36:26
10 Miles	61:06			65:05	63:52		65:21	64:18	63:35	65:10		61:10	61:23	61:06			61:45
Half Marathon	78:15								86:36	84:33		80:53	80:48	81:51	85:00	78:23	78:15
Marathon	2:54:18									2:58:03	2:54:18		2:56:34		3:00:58		2:58:07

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K		19:47	19:52			19:57	19:29	18:58	18:49				18:38	18:17	18:03
5 Miles						32:05	31:25									28:45	29:11
10K	43:58	42:58	40:27	39:27	39:49	40:33	39:25	40:05			37:41	37:50	37:08	38:33		38:23	36:26
10 Miles			65:05	63:52		65:21	64:18	63:35	65:10		61:10	61:23	61:06			61:45
Half Marathon								86:36	84:33		80:53	80:48	81:51	85:00	78:23	78:15
Marathon									2:58:03	2:54:18		2:56:34		3:00:58		2:58:07

2024 | 2023 2023 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date