Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Phil

Melling

SEX
Men

AGE GROUP
V50 V50 V50 (50 YRS)

CLUB
Rugby & Northampton AC

COUNTY
Northamptonshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

4:23.4

1500

LATEST RESULT

4:24.03

PERSONAL BEST

4:18.86

Bio

Best Known Performances

EVENT		2024	2023	2021
800	2:13.99	2:13.99
1500	4:18.86	4:23.4	4:18.86
3000	9:20.7			9:20.7
5000	15:54.07	15:54.07

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2005	2004
5K	15:41		15:41		15:50										16:09			16:17
5 Miles	26:02	27:16	26:35				26:09	26:48			27:02				27:08		26:02	26:30		27:55
10K	32:43		33:09				32:59							33:17		32:43	33:07	33:10	33:45	34:22
10 Miles	55:50																	55:50
Half Marathon	70:11		70:11			71:52		72:49							74:03		72:28
20 Miles	1:53:52						1:53:52
Marathon	2:33:41	2:33:41		2:37:27	2:34:12												2:40:22

Age Group UK Rankings

EVENT	2024	2023	2021
800	V45 48
1500	V45 19	V45 11
3000			V45 10
5000	V45 9

Event Rankings

EVENT	2025	2024	2023	2022	2021	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2005	2004
5K		15:41		15:50										16:09			16:17
5 Miles	27:16	26:35				26:09	26:48			27:02				27:08		26:02	26:30		27:55
10K		33:09				32:59							33:17		32:43	33:07	33:10	33:45	34:22
10 Miles																	55:50
Half Marathon		70:11			71:52		72:49							74:03		72:28
20 Miles						1:53:52
Marathon	2:33:41		2:37:27	2:34:12												2:40:22

2024 | 2023 2023 | 2021 2021

2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2012 2012 | 2010 2010 | 2009 2009 | 2008 2008

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date