Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Solomon
Unwin
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Vince Wilson
2017
SEASONS BEST
7.10
Shot 5K
LATEST RESULT
6.85
PERSONAL BEST
7.10
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 100 | 11.87 | 11.87 | 12.68 | 13.00 | 13.96 | ||||||
| 150 | 18.08 i | 18.08 i | |||||||||
| 200 | 24.72 | 24.90 i | 24.97 | 24.72 | 25.81 | 28.02 | 28.71 | ||||
| 300 | 38.07 | 38.07 | 41.07 | ||||||||
| 400 | 52.23 | 52.71 i | 52.23 | ||||||||
| 600 | 1:35.08 i | 1:35.08 i | |||||||||
| 800 | 2:04.28 | 2:04.28 | 2:07.30 | 2:10.8 | |||||||
| 1000 | 2:53.20 i | 2:53.20 i | |||||||||
| Long Jump | 5.41 | 5.41 | 4.89 | 5.25 | 4.96 | 4.29 | 3.85 | ||||
| Shot 5K | 7.10 | 7.10 | |||||||||
| Javelin 400 | 18.24 | 18.24 | |||||||||
| Javelin 600 | 19.28 | 17.57 | 19.28 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
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| Javelin 400 | ||||||||||
| Javelin 600 |
