Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Daniel
Spooner
SEX
Men
AGE GROUP
V40
(43 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35475
UK Men 31255
UK V40M 3849
Postcode Overall 35
Postcode Men 31
Postcode V40M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35475
UK Men 31255
UK V40M 3849
Postcode Overall 35
Postcode Men 31
Postcode V40M 5
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 5 Miles | 35:58 | 35:58 | 36:18 | ||||
| 10K | 42:27 | 42:59 | 42:52 | 42:27 | |||
| 10 Miles | 69:31 | 69:31 | |||||
| Half Marathon | 95:33 | 95:33 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 5 Miles |
35:58
|
36:18
|
||||
| 10K |
42:59
|
42:52
|
42:27
|
|||
| 10 Miles |
69:31
|
|||||
| Half Marathon |
95:33
|
