Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Roger

Jones

SEX
Men

AGE GROUP
V70 V70 V70 (71 YRS)

CLUB
Denmead Striders
Havant AC

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

6:31.9

1500

LATEST RESULT

6:31.9

PERSONAL BEST

6:01.2

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016
200			V65 67
400		V65 49	V65 50
800		V65 46		V65 44
1500	V65 51	V65 53	V65 44
3000	V65 48	V65 36	V65 34	V65 28
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile Road								6:27		6:05
5K				22:35	22:54	21:30		21:35		20:29	20:14	21:07	19:48	19:20	19:07	19:59
parkrun
5 Miles		42:35	40:40	38:00	38:12	38:07		35:15	35:09	34:28	33:22	35:15	32:25	32:51	32:30	34:16
10K		53:11	49:01	48:53	48:57	46:00	44:38	45:04		43:00	41:35	41:08	42:10	39:47	40:45	41:25	46:23
10 Miles		93:44	86:59	89:35	81:25		77:28			78:48	73:17	69:16	69:24	66:14	69:39	70:56	73:17
Half Marathon		2:03:25	1:58:40	2:02:36		2:01:36		1:48:35		1:44:18	1:40:25	1:44:21		93:15	92:49	1:41:14
20 Miles										2:49:36				2:35:55
Marathon										3:57:37		4:01:32	4:25:24	3:52:30		3:58:35

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016
200	40.5			40.5
400	86.5		86.5	88.6				96.9
800	2:48.6		3:05.03		3:22.2					2:48.6
1500	6:01.2	6:31.9	6:37.0	6:19.6			6:01.2	6:19.3
3000	11:41.0	13:29.8	12:58.37	13:26.9	14:15.7		13:52.3		11:44.2	11:41.0
5000	20:21.2									20:21.2

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile Road	6:05								6:27		6:05
5K	19:07				22:35	22:54	21:30		21:35		20:29	20:14	21:07	19:48	19:20	19:07	19:59
parkrun	19:14
5 Miles	32:25		42:35	40:40	38:00	38:12	38:07		35:15	35:09	34:28	33:22	35:15	32:25	32:51	32:30	34:16
10K	39:47		53:11	49:01	48:53	48:57	46:00	44:38	45:04		43:00	41:35	41:08	42:10	39:47	40:45	41:25	46:23
10 Miles	66:14		93:44	86:59	89:35	81:25		77:28			78:48	73:17	69:16	69:24	66:14	69:39	70:56	73:17
Half Marathon	92:49		2:03:25	1:58:40	2:02:36		2:01:36		1:48:35		1:44:18	1:40:25	1:44:21		93:15	92:49	1:41:14
20 Miles	2:35:55										2:49:36				2:35:55
Marathon	3:52:30										3:57:37		4:01:32	4:25:24	3:52:30		3:58:35

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date