Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Rachel
Lawton
SEX
Women
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 165594
UK Women 48516
UK V50F 4286
Postcode Overall 67
Postcode Women 21
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 165594
UK Women 48516
UK V50F 4286
Postcode Overall 67
Postcode Women 21
Postcode V50F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 23:51 | 25:36 | 23:51 | 25:05 | 28:04 | ||||||||||
| parkrun | 25:05 | 32:35 | 27:32 | 25:14 | 25:05 | 25:34 | 27:07 | 32:40 | 34:58 | 28:38 | |||||
| 10K | 49:46 | 50:50 | 49:46 | 53:22 | 54:30 | 55:04 | 55:34 | 55:43 | |||||||
| Half Marathon | 1:50:37 | 1:50:37 | 1:51:55 | 2:03:37 | 2:15:39 | 2:11:22 | |||||||||
| Marathon | 4:21:15 | 4:21:15 | 4:39:02 | 5:25:27 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
25:36
|
23:51
|
25:05
|
28:04
|
||||||||||
| parkrun |
32:35
|
27:32
|
25:14
|
25:05
|
25:34
|
27:07
|
32:40
|
34:58
|
28:38
|
|||||
| 10K |
50:50
|
49:46
|
53:22
|
54:30
|
55:04
|
55:34
|
55:43
|
|||||||
| Half Marathon |
1:50:37
|
1:51:55
|
2:03:37
|
2:15:39
|
2:11:22
|
|||||||||
| Marathon |
4:21:15
|
4:39:02
|
5:25:27
|
