Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laura
Fricker
SEX
Women
AGE GROUP
V40
(40 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 26172
UK Women 2489
UK V40F 165
Postcode Overall 8
Postcode Women 1
Postcode V40F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 26172
UK Women 2489
UK V40F 165
Postcode Overall 8
Postcode Women 1
Postcode V40F 1
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 18:34 | 18:34 | 18:38 | ||||||||
| parkrun | 18:40 | ||||||||||
| 5 Miles | 30:29 | 30:29 | 31:36 | 31:43 | 31:15 | 32:31 | 35:29 | ||||
| 10K | 37:50 | 37:50 | 40:14 | 39:53 | |||||||
| 10 Miles | 64:49 | 66:29 | 66:25 | 64:49 | 73:01 | ||||||
| Half Marathon | 83:10 | 83:10 | 87:02 | 85:32 | 85:25 | 90:55 | |||||
| 20 Miles | 2:20:29 | 2:20:29 | 2:24:48 | ||||||||
| Marathon | 3:01:48 | 3:18:15 | 3:01:48 | 3:05:26 | 3:22:11 | 3:45:05 |
