Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Harmer
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 148523
UK Men 107627
UK V55M 8767
Postcode Overall 68
Postcode Men 44
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 148523
UK Men 107627
UK V55M 8767
Postcode Overall 68
Postcode Men 44
Postcode V55M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles | 38:48 | 38:48 | |||||||||||||||||
| 10K | 46:14 | 53:13 | 46:14 | 46:48 | 47:35 | 47:57 | 48:26 | 49:29 | 49:49 | 51:33 | 55:41 | ||||||||
| 10 Miles | 81:50 | 81:50 | 82:35 | 84:56 | 85:38 | 89:35 | 87:15 | ||||||||||||
| Half Marathon | 1:57:05 | 1:57:05 | 2:00:17 | 2:01:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles |
38:48
|
|||||||||||||||||
| 10K |
53:13
|
46:14
|
46:48
|
47:35
|
47:57
|
48:26
|
49:29
|
49:49
|
51:33
|
55:41
|
||||||||
| 10 Miles |
81:50
|
82:35
|
84:56
|
85:38
|
89:35
|
87:15
|
||||||||||||
| Half Marathon |
1:57:05
|
2:00:17
|
2:01:55
|
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