Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

May

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Hercules Wimbledon AC

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

18:57.73

5000

LATEST RESULT

18:57.73

PERSONAL BEST

18:57.73

Bio

Best Known Performances

EVENT		2024	2022	2021	2019	2018
400	69.4		69.4
1500	5:32.4		5:32.4
3000	10:30.2		10:30.2			10:31.33
5000	18:57.73	18:57.73

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013
5K	16:48	17:52	17:07	17:21	16:51	17:01	16:48	18:17	18:25	19:04
5 Miles	29:06		29:57	29:10		29:06
10K	36:11			36:27	38:50	36:11
10 Miles	64:44			64:44
Half Marathon	79:30		79:30	80:50		84:05			85:22	85:46	87:23
20 Miles	2:08:01		2:08:01
Marathon	2:51:10	2:56:42	2:58:13	2:51:10	3:11:03	2:55:13	2:59:38		3:06:44	3:46:51				4:23:17

Age Group UK Rankings

EVENT	2024	2022	2021	2019	2018
400		V40 128
1500		V40 230
3000		V40 162
5000	V40 173

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013
5K	17:52	17:07	17:21	16:51	17:01	16:48	18:17	18:25	19:04
5 Miles		29:57	29:10		29:06
10K			36:27	38:50	36:11
10 Miles			64:44
Half Marathon		79:30	80:50		84:05			85:22	85:46	87:23
20 Miles		2:08:01
Marathon	2:56:42	2:58:13	2:51:10	3:11:03	2:55:13	2:59:38		3:06:44	3:46:51				4:23:17

2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018

2023 | 2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date