Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Arwel

Evans

SEX
Men

AGE GROUP
V35 V35 V35 (37 YRS)

CLUB
Les Croupiers

COUNTY
Wales South

REGION
Wales

HOME NATION
Wales

LEAD COACH
Alaw Beynon Evans

2020

SEASONS BEST

9:50.11

3000

LATEST RESULT

9:50.11

PERSONAL BEST

9:50.11

Bio

Best Known Performances

EVENT			2020
3000	9:50.11		9:50.11

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010
1 Mile	4:47				4:47	4:47			4:58	5:12	5:12
2 Miles	10:43				10:43				10:58	11:04
5K	16:24		16:53	17:33	16:39	16:51	16:24		17:01	18:00	19:03				19:39	19:30	18:50
5 Miles	28:09				28:42				28:09		30:30		33:58
10K	34:45	36:32	35:55	36:39	35:30	34:45	36:07	35:12	36:12	39:26	39:50	40:53
10 Miles	59:48		61:22	61:21	61:16	60:08		59:48
Half Marathon	80:51	82:52	81:03	82:03	81:17		80:51		83:08	88:34	90:44	95:22
Marathon	2:55:50		2:55:50

Age Group UK Rankings

EVENT		2020
3000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010
1 Mile				4:47	4:47			4:58	5:12	5:12
2 Miles				10:43				10:58	11:04
5K		16:53	17:33	16:39	16:51	16:24		17:01	18:00	19:03				19:39	19:30	18:50
5 Miles				28:42				28:09		30:30		33:58
10K	36:32	35:55	36:39	35:30	34:45	36:07	35:12	36:12	39:26	39:50	40:53
10 Miles		61:22	61:21	61:16	60:08		59:48
Half Marathon	82:52	81:03	82:03	81:17		80:51		83:08	88:34	90:44	95:22
Marathon		2:55:50

2020

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date