Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Kaiser
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 279045
UK Men 173626
UK V45M 18434
Postcode Overall 336
Postcode Men 202
Postcode V45M 31
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 279045
UK Men 173626
UK V45M 18434
Postcode Overall 336
Postcode Men 202
Postcode V45M 31
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 16:49 | 19:11 | 19:50 | 18:12 | 18:43 | 16:49 | 17:12 | 17:01 | 17:19 | ||||||
| 5 Miles | 31:46 | 31:46 | |||||||||||||
| 10K | 33:36 | 37:47 | 38:05 | 35:56 | 35:55 | 33:36 | 34:51 | 37:04 | |||||||
| 10 Miles | 57:57 | 58:02 | 58:41 | 57:57 | 58:30 | ||||||||||
| Half Marathon | 78:05 | 78:17 | 78:05 | 78:48 | 88:07 | ||||||||||
| Marathon | 2:45:55 | 2:45:55 | 2:48:31 | 2:55:28 | 3:06:34 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
19:11
|
19:50
|
18:12
|
18:43
|
16:49
|
17:12
|
17:01
|
17:19
|
||||||
| 5 Miles |
31:46
|
|||||||||||||
| 10K |
37:47
|
38:05
|
35:56
|
35:55
|
33:36
|
34:51
|
37:04
|
|||||||
| 10 Miles |
58:02
|
58:41
|
57:57
|
58:30
|
||||||||||
| Half Marathon |
78:17
|
78:05
|
78:48
|
88:07
|
||||||||||
| Marathon |
2:45:55
|
2:48:31
|
2:55:28
|
3:06:34
|
