Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Roy
Long
SEX
Men
AGE GROUP
V60
V60
V60
(61 YRS)
LEAD COACH
2018
SEASONS BEST
18:26.21
5000
LATEST RESULT
18:26.21
PERSONAL BEST
18:08.4
2018
SEASONS BEST
18:26.21
5000
LATEST RESULT
18:26.21
PERSONAL BEST
18:08.4
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2012 |
|
|||
| 1500 | 4:53.03 | 4:53.03 | |||||||||
| 5000 | 18:08.4 | 18:26.21 | 18:08.4 | ||||||||
| 3000SC | 12:35.65 | 13:13.02 | 12:35.65 | 13:50.03 |
