Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Gowin
SEX
Men
AGE GROUP
V55
(58 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 159532
UK Men 113780
UK V55M 9451
Postcode Overall 139
Postcode Men 93
Postcode V55M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 159532
UK Men 113780
UK V55M 9451
Postcode Overall 139
Postcode Men 93
Postcode V55M 10
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile Road | 14:29 | 15:20 | 14:29 | ||||||||||||||||
| 5K | 21:39 | 22:07 | 21:39 | ||||||||||||||||
| parkrun | 22:11 | ||||||||||||||||||
| 5 Miles | 39:30 | 42:22 | 39:30 | 41:18 | 40:20 | 39:38 | |||||||||||||
| 10K | 45:10 | 55:44 | 52:30 | 51:16 | 49:59 | 47:57 | 45:39 | 47:32 | 45:10 | 46:55 | |||||||||
| 10 Miles | 89:34 | 89:34 | |||||||||||||||||
| Half Marathon | 2:00:38 | 2:08:04 | 2:00:38 |
