Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jaro

Sosko

SEX
Men

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Bromsgrove and Redditch

COUNTY
Worcestershire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

11:02.6

3000

LATEST RESULT

11:02.6

PERSONAL BEST

11:02.6

Bio

Best Known Performances

EVENT		2022
3000	11:02.6	11:02.6
5000	18:47.8	18:47.8

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	18:41			19:05					18:41
10K	37:36				37:37	38:28	37:43	37:36	38:39				41:47	45:43
10 Miles	64:14								64:14
Half Marathon	80:55	87:26	86:41		84:12	80:55	85:08	85:45	87:14	89:24		89:20
20 Miles	2:23:57								2:23:57
Marathon	3:04:32				3:09:31	3:04:32			3:15:35	3:11:13	3:24:40	3:27:28	3:17:43	3:54:24	4:20:38

Age Group UK Rankings

EVENT		2022
3000		V45 129
5000		V45 121

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K			19:05					18:41
10K				37:37	38:28	37:43	37:36	38:39				41:47	45:43
10 Miles								64:14
Half Marathon	87:26	86:41		84:12	80:55	85:08	85:45	87:14	89:24		89:20
20 Miles								2:23:57
Marathon				3:09:31	3:04:32			3:15:35	3:11:13	3:24:40	3:27:28	3:17:43	3:54:24	4:20:38

2022

2026 | 2024 2024 | 2023 2023 | 2022 2022 | 2018 2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date