Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachel
Bowen
SEX
Women
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 38688
UK Women 4895
UK V45F 264
Postcode Overall 48
Postcode Women 5
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 38688
UK Women 4895
UK V45F 264
Postcode Overall 48
Postcode Women 5
Postcode V45F 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile Road | 6:30 | 6:30 | 6:50 | 7:41 | |||||||||||||||||||
| 5K | 23:32 | 23:32 | 23:57 | ||||||||||||||||||||
| 4 Miles | 28:10 | 28:11 | 28:10 | 28:46 | 30:18 | 29:23 | |||||||||||||||||
| 5 Miles | 35:28 | 35:28 | 38:44 | ||||||||||||||||||||
| 10K | 41:29 | 41:29 | 42:41 | 42:32 | 43:08 | 43:29 | 44:40 | 44:42 | 46:23 | 44:38 | 43:44 | 44:57 | 46:33 | 46:41 | 49:02 | ||||||||
| 10 Miles | 75:28 | 75:28 | 76:30 | ||||||||||||||||||||
| Half Marathon | 93:26 | 93:26 | 95:07 | 95:43 | 96:04 | 98:42 | 99:23 | 96:39 | 95:53 | 97:13 | 95:10 | 96:15 | 1:45:44 | 1:42:44 | 1:45:05 | 1:49:34 | |||||||
| Marathon | 3:20:21 | 3:23:40 | 3:20:52 | 3:21:33 | 3:20:21 | 3:25:28 | 3:23:31 | 3:31:40 | 3:28:35 | 3:35:24 | 3:43:00 | 3:55:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile Road |
6:30
|
6:50
|
7:41
|
|||||||||||||||||||
| 5K |
23:32
|
23:57
|
||||||||||||||||||||
| 4 Miles |
28:11
|
28:10
|
28:46
|
30:18
|
29:23
|
|||||||||||||||||
| 5 Miles |
35:28
|
38:44
|
||||||||||||||||||||
| 10K |
41:29
|
42:41
|
42:32
|
43:08
|
43:29
|
44:40
|
44:42
|
46:23
|
44:38
|
43:44
|
44:57
|
46:33
|
46:41
|
49:02
|
||||||||
| 10 Miles |
75:28
|
76:30
|
||||||||||||||||||||
| Half Marathon |
93:26
|
95:07
|
95:43
|
96:04
|
98:42
|
99:23
|
96:39
|
95:53
|
97:13
|
95:10
|
96:15
|
1:45:44
|
1:42:44
|
1:45:05
|
1:49:34
|
|||||||
| Marathon |
3:23:40
|
3:20:52
|
3:21:33
|
3:20:21
|
3:25:28
|
3:23:31
|
3:31:40
|
3:28:35
|
3:35:24
|
3:43:00
|
3:55:16
|
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2020
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2019
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2018
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2016
2016
2026
2026
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2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
