Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Nicola

Flynn

SEX
Women

AGE GROUP
V50 V50 V50 (53 YRS)

CLUB
Falkirk Victoria Harriers

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2014

SEASONS BEST

16.4

100

LATEST RESULT

16.4

PERSONAL BEST

16.4

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2014	2013
100
200
800
1500
3000
Shot 4K

Event Rankings

EVENT	2025	2024	2023	2022	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K							23:01				21:12	21:19
parkrun
5 Miles										34:54	35:39	36:10
10K	54:10		55:41	53:58	49:20	44:48	45:08	49:03	46:21	44:57	45:26	44:18	45:21	46:11
10 Miles				1:41:37							77:08
Half Marathon			2:04:34		1:52:28	1:41:36	99:52	97:02	1:44:22	98:13	1:42:10	1:40:56	99:13
20 Miles										2:35:33

Best Known Performances

EVENT		2014	2013
100	16.4	16.4
200	33.1	33.1	33.5
800	2:41.1	2:41.1
1500	5:33.0		5:33.0
3000	12:10.9		12:10.9
Shot 4K	3.87		3.87

Best Known Performances

EVENT		2025	2024	2023	2022	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	21:12							23:01				21:12	21:19
parkrun	21:44
5 Miles	34:54										34:54	35:39	36:10
10K	44:18	54:10		55:41	53:58	49:20	44:48	45:08	49:03	46:21	44:57	45:26	44:18	45:21	46:11
10 Miles	77:08				1:41:37							77:08
Half Marathon	97:02			2:04:34		1:52:28	1:41:36	99:52	97:02	1:44:22	98:13	1:42:10	1:40:56	99:13
20 Miles	2:35:33										2:35:33

2014 | 2013

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date