Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

James

SEX
Men

AGE GROUP
V65 V65 V65 (68 YRS)

CLUB
Les Croupiers

COUNTY
Wales South

REGION
Wales

HOME NATION
Wales

LEAD COACH

2017

SEASONS BEST

5:22.78

1500

LATEST RESULT

5:22.78

PERSONAL BEST

5:22.78

Bio

Best Known Performances

EVENT		2017	2016	2015	2014	2013	2012	2011	1980	1979
1500	5:22.78	5:22.78
3000	7:46.95	10:49.62					10:24.0		7:46.95
5000	13:33.91								13:33.91	13:40.22

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	17:37		18:44	18:43	18:00	17:45	17:37		18:53		18:05	18:42	18:43		18:09
parkrun	16:54	19:26	18:41	18:51	18:04	17:47	17:34	18:22	18:13	18:16	17:52	18:00	18:19	19:31	17:51	16:54	19:50
4 Miles	22:29				23:49	23:35			25:24		23:22	24:57	24:10		23:46	22:29
5 Miles	29:32						29:32		29:56		30:08		31:09	31:46		30:27
10K	35:12	39:12	39:04	39:38	36:50	35:59	36:21	37:06	37:48	37:27	36:47	37:16	37:39			35:12
10 Miles	61:20		66:42	65:05	62:52	62:20				63:12	61:20	64:12
Half Marathon	76:10	87:51	87:16		81:51	79:59	81:57	92:31	83:24		83:32	81:17	81:49			76:10
20 Miles	2:16:56				2:16:56
Marathon	3:03:05		3:13:34		3:09:01		3:03:05		3:04:54		3:06:26

Age Group UK Rankings

EVENT	2017	2016	2015	2014	2013	2012	2011	1980	1979
1500
3000
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K		18:44	18:43	18:00	17:45	17:37		18:53		18:05	18:42	18:43		18:09
parkrun	19:26	18:41	18:51	18:04	17:47	17:34	18:22	18:13	18:16	17:52	18:00	18:19	19:31	17:51	16:54	19:50
4 Miles				23:49	23:35			25:24		23:22	24:57	24:10		23:46	22:29
5 Miles						29:32		29:56		30:08		31:09	31:46		30:27
10K	39:12	39:04	39:38	36:50	35:59	36:21	37:06	37:48	37:27	36:47	37:16	37:39			35:12
10 Miles		66:42	65:05	62:52	62:20				63:12	61:20	64:12
Half Marathon	87:51	87:16		81:51	79:59	81:57	92:31	83:24		83:32	81:17	81:49			76:10
20 Miles				2:16:56
Marathon		3:13:34		3:09:01		3:03:05		3:04:54		3:06:26

2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 1981 1981 | 1980 1980 | 1979 1979

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 1977 1977

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date