Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tracey
Wales
SEX
Women
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 150221
UK Women 41653
UK V55F 2193
Postcode Overall 50
Postcode Women 12
Postcode V55F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 150221
UK Women 41653
UK V55F 2193
Postcode Overall 50
Postcode Women 12
Postcode V55F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 1 Mile | 7:05 | 7:05 | 7:45 | 7:16 | |||||||||||||||
| 5K | 22:33 | 30:01 | 22:33 | 23:58 | 23:56 | 24:09 | |||||||||||||
| 5 Miles | 36:07 | 43:43 | 40:22 | 38:17 | 36:07 | 39:06 | 39:37 | 41:01 | |||||||||||
| 10K | 46:02 | 60:29 | 64:59 | 53:31 | 51:04 | 49:33 | 49:05 | 46:02 | 47:28 | 49:38 | 48:58 | 50:34 | 52:54 | ||||||
| 10 Miles | 79:49 | 1:43:01 | 1:40:03 | 93:39 | 79:55 | 79:49 | 82:06 | 83:44 | 82:57 | ||||||||||
| Half Marathon | 1:43:12 | 2:06:55 | 2:00:07 | 1:43:12 | 1:50:44 | 1:54:12 | 1:50:36 | 1:53:45 | |||||||||||
| Marathon | 3:55:13 | 4:57:11 | 4:21:41 | 3:55:13 | 3:57:51 | 4:05:09 | 4:22:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 1 Mile |
7:05
|
7:45
|
7:16
|
|||||||||||||||
| 5K |
30:01
|
22:33
|
23:58
|
23:56
|
24:09
|
|||||||||||||
| 5 Miles |
43:43
|
40:22
|
38:17
|
36:07
|
39:06
|
39:37
|
41:01
|
|||||||||||
| 10K |
60:29
|
64:59
|
53:31
|
51:04
|
49:33
|
49:05
|
46:02
|
47:28
|
49:38
|
48:58
|
50:34
|
52:54
|
||||||
| 10 Miles |
1:43:01
|
1:40:03
|
93:39
|
79:55
|
79:49
|
82:06
|
83:44
|
82:57
|
||||||||||
| Half Marathon |
2:06:55
|
2:00:07
|
1:43:12
|
1:50:44
|
1:54:12
|
1:50:36
|
1:53:45
|
|||||||||||
| Marathon |
4:57:11
|
4:21:41
|
3:55:13
|
3:57:51
|
4:05:09
|
4:22:56
|
