Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gavin
Thouless
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 181720
UK Men 125669
UK V55M 10744
Postcode Overall 143
Postcode Men 106
Postcode V55M 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 181720
UK Men 125669
UK V55M 10744
Postcode Overall 143
Postcode Men 106
Postcode V55M 11
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:41 | 27:43 | 23:25 | 23:28 | 22:51 | 22:52 | 23:09 | 21:41 | |||||||||||||||
| 5 Miles | 34:59 | 37:48 | 37:30 | 38:41 | 34:59 | ||||||||||||||||||
| 10K | 46:34 | 58:47 | 59:01 | 60:19 | 52:24 | 50:13 | 48:26 | 47:50 | 48:09 | 47:02 | 47:38 | 46:44 | 48:08 | 48:22 | 46:34 | 47:23 | 47:20 | ||||||
| 10 Miles | 76:51 | 88:02 | 86:30 | 81:12 | 77:44 | 83:35 | 80:45 | 86:22 | 79:50 | 78:47 | 76:51 | ||||||||||||
| Half Marathon | 1:44:42 | 1:48:01 | 1:53:13 | 1:44:42 | 1:56:50 | 1:52:29 | 1:51:55 | ||||||||||||||||
| 20 Miles | 2:54:01 | 2:54:01 | |||||||||||||||||||||
| Marathon | 3:56:40 | 4:38:56 | 4:32:23 | 4:24:04 | 3:56:40 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
27:43
|
23:25
|
23:28
|
22:51
|
22:52
|
23:09
|
21:41
|
|||||||||||||||
| 5 Miles |
37:48
|
37:30
|
38:41
|
34:59
|
||||||||||||||||||
| 10K |
58:47
|
59:01
|
60:19
|
52:24
|
50:13
|
48:26
|
47:50
|
48:09
|
47:02
|
47:38
|
46:44
|
48:08
|
48:22
|
46:34
|
47:23
|
47:20
|
||||||
| 10 Miles |
88:02
|
86:30
|
81:12
|
77:44
|
83:35
|
80:45
|
86:22
|
79:50
|
78:47
|
76:51
|
||||||||||||
| Half Marathon |
1:48:01
|
1:53:13
|
1:44:42
|
1:56:50
|
1:52:29
|
1:51:55
|
||||||||||||||||
| 20 Miles |
2:54:01
|
|||||||||||||||||||||
| Marathon |
4:38:56
|
4:32:23
|
4:24:04
|
3:56:40
|
