Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Constantine
Serugo
SEX
Men
AGE GROUP
V50
(54 YRS)
LEAD COACH
2025
SEASONS BEST
29.71
200
LATEST RESULT
30.67
PERSONAL BEST
26.77
2025
SEASONS BEST
29.71
200
LATEST RESULT
30.67
PERSONAL BEST
26.77
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2019 | 2013 | 2011 | 2010 | 2009 | 2008 |
|
||
| 60 | 8.37 i | 8.87 i | 8.37 i | ||||||||||||
| 100 | 13.40 | 14.22 | 14.5 | 14.04 | 14.4 | 13.40 | 13.59 | ||||||||
| 200 | 26.77 | 29.71 | 28.8 | 27.7 | 27.60 | 26.77 | 27.16 i | ||||||||
| 300 | 46.57 | 46.57 | |||||||||||||
| 400 | 67.06 | 67.06 | |||||||||||||
| Javelin 800 | 30.61 | 30.61 | |||||||||||||
| Hammer 7.26K | 17.11 | 17.11 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2019 | 2013 | 2011 | 2010 | 2009 | 2008 |
|
||
| 60 | ||||||||||||||
| 100 |
V50 67
|
V50 78
|
V50 61
|
|||||||||||
| 200 |
V50 96
|
|||||||||||||
| 300 |
V50 18
|
|||||||||||||
| 400 |
V50 82
|
|||||||||||||
| Javelin 800 | ||||||||||||||
| Hammer 7.26K |
