Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David Alan
Guy
SEX
Men
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 117318
UK Men 88955
UK V60M 4555
Postcode Overall 127
Postcode Men 75
Postcode V60M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 117318
UK Men 88955
UK V65M 4555
Postcode Overall 127
Postcode Men 75
Postcode V65M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 1 Mile | 7:18 | 7:18 | |||||||||||||||||
| 5K | 22:53 | 25:14 | 23:58 | 27:12 | 26:37 | 32:26 | 25:16 | 31:56 | 22:53 | 25:34 | 24:22 | 24:34 | 23:04 | ||||||
| 4 Miles | 34:09 | 34:09 | |||||||||||||||||
| 5 Miles | 38:35 | 46:57 | 39:08 | 41:06 | 38:35 | ||||||||||||||
| 10K | 47:39 | 50:56 | 49:48 | 51:53 | 53:41 | 58:08 | 56:31 | 52:02 | 53:38 | 51:19 | 47:48 | 56:10 | 48:55 | 50:33 | 48:16 | 47:39 | |||
| 10 Miles | 79:57 | 92:36 | 85:29 | 88:43 | 84:40 | 88:52 | 82:18 | 79:57 | |||||||||||
| Half Marathon | 84:36 | 1:55:03 | 1:54:13 | 2:02:04 | 2:10:26 | 2:12:05 | 1:59:19 | 2:08:01 | 84:36 | 1:49:54 | 1:57:29 | 94:37 | 1:53:09 | 1:50:11 | |||||
| 20 Miles | 3:21:44 | 3:21:44 | |||||||||||||||||
| Marathon | 4:50:13 | 5:04:33 | 5:43:23 | 4:59:07 | 4:50:13 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 1 Mile |
7:18
|
|||||||||||||||||
| 5K |
25:14
|
23:58
|
27:12
|
26:37
|
32:26
|
25:16
|
31:56
|
22:53
|
25:34
|
24:22
|
24:34
|
23:04
|
||||||
| 4 Miles |
34:09
|
|||||||||||||||||
| 5 Miles |
46:57
|
39:08
|
41:06
|
38:35
|
||||||||||||||
| 10K |
50:56
|
49:48
|
51:53
|
53:41
|
58:08
|
56:31
|
52:02
|
53:38
|
51:19
|
47:48
|
56:10
|
48:55
|
50:33
|
48:16
|
47:39
|
|||
| 10 Miles |
92:36
|
85:29
|
88:43
|
84:40
|
88:52
|
82:18
|
79:57
|
|||||||||||
| Half Marathon |
1:55:03
|
1:54:13
|
2:02:04
|
2:10:26
|
2:12:05
|
1:59:19
|
2:08:01
|
84:36
|
1:49:54
|
1:57:29
|
94:37
|
1:53:09
|
1:50:11
|
|||||
| 20 Miles |
3:21:44
|
|||||||||||||||||
| Marathon |
5:04:33
|
5:43:23
|
4:59:07
|
4:50:13
|
