Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Williams
SEX
Men
AGE GROUP
Sen
Sen
(30 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 78284
UK Men 63122
UK SenM -
Postcode Overall 25
Postcode Men 21
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 78284
UK Men 63122
UK SenM -
Postcode Overall 25
Postcode Men 21
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2019 | 2018 | 2017 |
|
|||
| 4 Miles | 25:23 | 25:53 | 25:23 | ||||||||
| 5 Miles | 30:42 | 30:42 | 34:30 | 32:57 | 34:03 | ||||||
| 10K | 40:40 | 40:40 | |||||||||
| 10 Miles | 68:32 | 75:08 | 71:30 | 68:32 | |||||||
| Half Marathon | 88:58 | 88:58 | 94:40 | ||||||||
| Marathon | 2:58:14 | 2:58:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2019 | 2018 | 2017 |
|
|||
| 4 Miles |
25:53
|
25:23
|
||||||||
| 5 Miles |
30:42
|
34:30
|
32:57
|
34:03
|
||||||
| 10K |
40:40
|
|||||||||
| 10 Miles |
75:08
|
71:30
|
68:32
|
|||||||
| Half Marathon |
88:58
|
94:40
|
||||||||
| Marathon |
2:58:14
|
