Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

George

Routledge

SEX
Men

AGE GROUP
V75 V75 V75 (78 YRS)

CLUB
Heaton Harriers & Athletics Club Limited
North East Veterans AC

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

5.94

Shot 4K

LATEST RESULT

5.91

PERSONAL BEST

6.74

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006
100	20.3															20.3
200	50.19							58.17	50.19	51.6			47.9	48.1	47.2	46.3
300	82.8		93.7		87.3			92.1					82.8
400	1:40.8		122.01	2:00.58				2:09.4	118.95	119.1		1:44.1		1:40.8	109.8	1:54.7		91.2	97.3
800	3:35.6		4:42.64	4:39.81	4:57.5				4:41.3		4:13.7	4:02.8		4:21.0	4:05.7	3:35.6	3:49.6
1500	6:28.4	9:54.6	9:19.82	9:20.30	9:42.99			11:59.11		9:02.3	8:15.1	8:29.9				6:48.8	7:47.9	6:28.4
Mile	7:54.6	11:12.1	11:08.7	10:25.5	10:45.64					10:20.1	9:38.3	9:00.7				7:54.6	9:10.7
3000	16:05.7			20:27.5	20:06.7				20:05.9	19:55.2	18:00.4	18:02.1		18:54.6	18:12.3	16:05.7
5000	32:32.2	35:52.2								35:00.59	32:32.2
2000SC	15:22.25			15:22.25
2000SC W	14:24.13	14:42.89	14:37.07	14:24.13					14:46.5
High Jump	1.00	0.90	0.90	0.80	0.90	0.90										1.00
Long Jump	2.46	1.90	1.81 i	1.89	1.78	1.92		1.83	1.97	1.94			2.17	2.18	2.20	2.46
Shot 5K	7.67									5.73	6.94	6.50	6.92	7.08	7.03	7.35	6.97	7.67
Shot 7.26K	6.00				4.18	4.54		4.47	4.68	4.96	5.04	5.47	5.88	5.64	5.56	5.87	6.00
Shot 4K	6.74	5.94	5.99 i	5.71	5.72	6.33		6.42	6.74	6.74
Shot 3K	6.01					6.01
Weight 9.08K	7.19								5.85	5.85	7.19	6.50	6.60	6.01
Weight 7.26K	7.68	6.75	6.53	6.73	6.76	7.68		6.41	7.12	7.00
Discus 1K	20.09	13.68	14.35	15.02	14.00	14.80		14.81	16.48	17.78	17.06	17.89	17.98	18.07	18.96	20.09	18.48	18.81
Discus 2K	13.77				10.43	10.59		11.21	11.87	12.41	12.15	12.71	12.64			13.77	10.20
Javelin 600	21.24									12.76	15.59	16.44	17.18	18.70	19.85	19.94	21.24	20.84
Javelin 800	30.93				9.76	12.48			14.53	15.40	16.84	15.31	17.48	15.57		17.66	30.93
Javelin 500	16.01	12.34	11.01	11.75	10.78	12.20		15.37	15.18	16.01
Hammer 3K	12.16										12.16
Hammer 4K	15.58	13.99	13.57	14.07	13.42	14.49		15.36	15.58	15.04
Hammer 5K	17.79									12.36	15.35	14.60	16.38	16.44	16.08	17.79	17.52	16.23
Hammer 7.26K	14.19				8.71	9.66		8.68	9.85	9.51	14.19	11.14	11.78	12.80	12.93	12.28	12.68
Pentathlon M70	603								603
Pentathlon M75	669			541	669
Weight Pen M65	1504										1285	1348	1504
Weight Pen M70	1397					1247		1278	1391	1397
Weight Pen M75	1375	1323		1185	1375
3000 Walk	28:50.7					32:42.5		29:10.2	28:50.7	28:59.5

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007
1 Mile	9:43	10:36	10:46		10:26							9:43
5K	26:40	36:30	37:43	35:52	35:12	35:28	41:17	45:37	40:24	35:56	33:26	30:45	30:37	38:15	33:45	34:39	26:40
5 Miles	53:02			60:41	62:33	65:46			70:54	56:56	55:07	1:00:57	53:02		55:40	58:38
10K	54:38	78:24	80:36	75:22	73:49	77:11	83:28		85:12	72:01	70:44	69:32	68:44	72:59	70:23	70:53	55:00	65:40	54:38
10 Miles	1:46:03									2:15:18	2:16:30	2:15:12	2:09:02	2:09:46	2:07:25		1:46:03
Half Marathon	2:17:16					3:14:27			3:06:13	2:56:53	2:52:11			2:57:44	3:04:18		2:17:16	2:46:04
20 Miles	4:20:14										4:20:14			4:36:08
Marathon	5:03:58				7:05:23		7:12:02		7:17:33		6:34:53	7:02:55	5:58:42	6:43:13	6:37:16	6:34:13	5:03:58	5:52:22

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2006
100
200
300		V75 8		V75 1
400		V75 15	V75 17
800		V75 20	V75 20	V75 17
1500	V75 26	V75 22	V75 20	V75 17
Mile	V75 15
3000			V75 17	V75 15
5000	V75 11
2000SC
2000SC W	V75 1	V75 3	V75 1
High Jump	V75 8	V75 4	V75 6	V75 5	V70 14
Long Jump	V75 17	V75 11	V75 11	V75 16	V70 19
Shot 5K
Shot 7.26K
Shot 4K	V75 26	V75 17	V75 22	V75 22	V70 34
Shot 3K
Weight 9.08K
Weight 7.26K
Discus 1K	V75 35	V75 25	V75 25	V75 27	V70 35
Discus 2K
Javelin 600
Javelin 800
Javelin 500	V75 25	V75 23	V75 24	V75 23	V70 31
Hammer 3K
Hammer 4K	V75 17	V75 13	V75 11	V75 15	V70 22
Hammer 5K
Hammer 7.26K
Pentathlon M70
Pentathlon M75			V75 1	V75 3
Weight Pen M65
Weight Pen M70
Weight Pen M75	V75 8
3000 Walk

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007
1 Mile	10:36	10:46		10:26							9:43
5K	36:30	37:43	35:52	35:12	35:28	41:17	45:37	40:24	35:56	33:26	30:45	30:37	38:15	33:45	34:39	26:40
5 Miles			60:41	62:33	65:46			70:54	56:56	55:07	1:00:57	53:02		55:40	58:38
10K	78:24	80:36	75:22	73:49	77:11	83:28		85:12	72:01	70:44	69:32	68:44	72:59	70:23	70:53	55:00	65:40	54:38
10 Miles									2:15:18	2:16:30	2:15:12	2:09:02	2:09:46	2:07:25		1:46:03
Half Marathon					3:14:27			3:06:13	2:56:53	2:52:11			2:57:44	3:04:18		2:17:16	2:46:04
20 Miles										4:20:14			4:36:08
Marathon				7:05:23		7:12:02		7:17:33		6:34:53	7:02:55	5:58:42	6:43:13	6:37:16	6:34:13	5:03:58	5:52:22

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2007 2007 | 2006 2006

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date