Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Katie
Knowles
SEX
Women
AGE GROUP
V35
V35
V35
(35 YRS)
2025
SEASONS BEST
10:23.0
3000
LATEST RESULT
10:23.0
PERSONAL BEST
9:30.11
Katie
Knowles
CLUB
Cornwall AC
LEAD COACH
Graeme Riley
2025 -
Previous Lead Coaches
Mark King
2024 - 2025
John Knowles
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|
| 300 | 44.1 | 44.1 | |||||||||||||||||||||
| 400 | 63.25 | 63.25 | |||||||||||||||||||||
| 600 | 1:43.6 | 1:43.6 | 1:44.4 | ||||||||||||||||||||
| 800 | 2:14.90 | 2:19.57 | 2:18.1 | 2:14.90 | 2:18.9 | 2:14.9 | 2:15.8 | 2:20.84 | 2:19.3 | 2:25.92 | 2:30.7 | 2:50.7 | |||||||||||
| 1500 | 4:27.44 | 4:43.26 | 4:39.89 | 4:33.40 | 4:34.55 | 4:27.44 | 4:29.67 | 4:34.56 | 4:37.76 | 4:48.92 | 4:48.60 | 4:59.9 | |||||||||||
| 2000 | 7:11.6 | 7:11.6 | |||||||||||||||||||||
| 3000 | 9:30.11 | 10:23.0 | 10:04.1 | 9:35.27 i | 9:30.85 | 9:30.11 | 9:57.43 | ||||||||||||||||
| 5000 | 16:57.54 | 16:57.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|
| 300 | ||||||||||||||||||||||
| 400 | ||||||||||||||||||||||
| 600 | ||||||||||||||||||||||
| 800 |
ALL 541
|
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| 1500 |
ALL 421
|
ALL 303
|
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| 2000 | ||||||||||||||||||||||
| 3000 |
V35 9
|
ALL 226
|
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| 5000 |
