Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Londors
SEX
Women
AGE GROUP
V45
(47 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 207772
UK Women 68887
UK V45F 7414
Postcode Overall 39
Postcode Women 10
Postcode V45F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 207772
UK Women 68887
UK V45F 7414
Postcode Overall 39
Postcode Women 10
Postcode V45F 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5K | 27:14 | 27:14 | 30:40 | ||||
| 5 Miles | 46:57 | 47:00 | 46:57 | ||||
| 10K | 58:26 | 58:26 | |||||
| Half Marathon | 2:09:37 | 2:09:46 | 2:09:37 | ||||
| Marathon | 4:58:53 | 4:58:53 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 5K |
27:14
|
30:40
|
||||
| 5 Miles |
47:00
|
46:57
|
||||
| 10K |
58:26
|
|||||
| Half Marathon |
2:09:46
|
2:09:37
|
||||
| Marathon |
4:58:53
|
