Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Andrew
Spencer
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 84728
UK Men 67586
UK V60M 2734
Postcode Overall 52
Postcode Men 44
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 84728
UK Men 67586
UK V60M 2734
Postcode Overall 52
Postcode Men 44
Postcode V60M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2006 |
|
||
| 4 Miles | 25:41 | 29:49 | 29:46 | 29:08 | 27:41 | 27:24 | 29:12 | 26:52 | 25:41 | ||||||||||||||
| 10K | 42:40 | 50:57 | 46:20 | 52:34 | 43:57 | 44:30 | 42:40 | 44:48 | 43:28 | ||||||||||||||
| 10 Miles | 73:23 | 73:23 | |||||||||||||||||||||
| Half Marathon | 91:39 | 1:48:12 | 1:51:11 | 2:47:33 | 95:42 | 97:12 | 93:54 | 91:39 | |||||||||||||||
| 20 Miles | 2:24:57 | 2:41:52 | 2:35:25 | 2:31:16 | |||||||||||||||||||
| Marathon | 2:56:06 | 3:22:15 | 3:32:44 | 3:13:42 | 3:09:56 | 3:10:54 | 3:16:37 | 3:09:24 | 3:09:41 | 3:12:05 | 3:03:05 | 2:56:06 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2006 |
|
||
| 4 Miles |
29:49
|
29:46
|
29:08
|
27:41
|
27:24
|
29:12
|
26:52
|
25:41
|
||||||||||||||
| 10K |
50:57
|
46:20
|
52:34
|
43:57
|
44:30
|
42:40
|
44:48
|
43:28
|
||||||||||||||
| 10 Miles |
73:23
|
|||||||||||||||||||||
| Half Marathon |
1:48:12
|
1:51:11
|
2:47:33
|
95:42
|
97:12
|
93:54
|
91:39
|
|||||||||||||||
| 20 Miles |
2:41:52
|
2:35:25
|
2:31:16
|
|||||||||||||||||||
| Marathon |
3:22:15
|
3:32:44
|
3:13:42
|
3:09:56
|
3:10:54
|
3:16:37
|
3:09:24
|
3:09:41
|
3:12:05
|
3:03:05
|
2:56:06
|
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