Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Appleton
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
2024
SEASONS BEST
4:18.81
1500
LATEST RESULT
4:18.81
PERSONAL BEST
4:15.71
2024
SEASONS BEST
4:18.81
1500
LATEST RESULT
4:18.81
PERSONAL BEST
4:15.71
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 100 | 15.6 | 15.6 | |||||||||||||||||
| 800 | 2:08.4 | 2:08.4 | 2:09.0 | 2:15.50 | 2:17.5 | ||||||||||||||
| 1200 | 3:46.6 | 3:46.6 | |||||||||||||||||
| 1500 | 4:15.71 | 4:18.81 | 4:15.71 | 4:17.93 | 4:22.4 | 4:24.56 | 4:51.4 | 4:37.5 | 4:45.3 | 4:37.4 | |||||||||
| Mile | 4:45.5 | 4:45.5 | |||||||||||||||||
| 2000 | 6:22.4 | 6:22.4 | |||||||||||||||||
| 3000 | 9:12.75 | 9:13.13 | 9:12.75 | 9:20.36 | 9:25.3 | 10:03.19 | 10:33.3 | 9:39.8 | 10:30.67 | 10:43.0 | 10:02.8 | 10:07.0 | 10:05.3 | ||||||
| 5000 | 16:01.92 | 16:03.10 | 16:01.92 | 17:06.28 | 16:39.36 | 17:04.8 | 18:17.5 | 18:31.46 | |||||||||||
| 2000SC | 6:32.15 | 6:32.15 | 6:47.3 | 6:46.56 | 6:38.0 | 7:11.5 | 7:03.5 | 6:42.3 | 6:47.2 | 7:03.2 | 6:55.0 | ||||||||
| 3000SC | 10:20.0 | 10:22.0 | 10:45.9 | 10:20.0 | 11:10.8 | 11:24.2 | 10:49.2 | 11:13.3 | 10:55.8 | 11:15.1 | |||||||||
| Long Jump | 4.54 | 4.21 | 4.21 | 4.23 | 4.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 100 | ||||||||||||||||||
| 800 |
V35 62
|
|||||||||||||||||
| 1200 | ||||||||||||||||||
| 1500 |
V35 53
|
ALL 1329
|
ALL 1384
|
|||||||||||||||
| Mile |
ALL 336
|
|||||||||||||||||
| 2000 | ||||||||||||||||||
| 3000 |
ALL 998
|
ALL 921
|
ALL 950
|
ALL 642
|
||||||||||||||
| 5000 |
V35 75
ALL 743
|
ALL 710
|
||||||||||||||||
| 2000SC |
ALL 43
|
|||||||||||||||||
| 3000SC | ||||||||||||||||||
| Long Jump |
