Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Kirschner-Heavens
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
2019
SEASONS BEST
5:24.3
Mile
LATEST RESULT
5:24.3
PERSONAL BEST
5:12.9
2019
SEASONS BEST
5:24.3
Mile
LATEST RESULT
5:24.3
PERSONAL BEST
5:12.9
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 100 | 14.2 | 14.2 | |||||||||||||
| 200 | 28.5 | 28.5 | |||||||||||||
| 800 | 2:19.8 | 2:19.8 | 2:24.7 | 2:22.7 | |||||||||||
| Mile | 5:12.9 | 5:24.3 | 5:15.5 | 5:19.6 | 5:12.9 | 5:15.9 | 5:42.7 | 5:21.9 | 5:45.8 | 5:40.0 | |||||
| 3000 | 10:45.45 | 11:08.67 | 10:45.45 | ||||||||||||
| 5000 | 18:32.06 | 19:00.40 | 18:32.06 | ||||||||||||
| 400H SM | 76.1 | 76.1 | |||||||||||||
| High Jump | 1.45 | 1.45 | |||||||||||||
| Pole Vault | 1.30 | 1.30 | |||||||||||||
| Long Jump | 4.44 | 4.44 | 4.36 | ||||||||||||
| Triple Jump | 9.68 | 9.68 | 9.14 | 9.32 | 9.31 | ||||||||||
| Javelin 800 | 24.33 | 24.33 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
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| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 800 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 400H SM | ||||||||||||||
| High Jump | ||||||||||||||
| Pole Vault | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Javelin 800 |
