Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zachary
Russell
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
Graham Patterson
2019
SEASONS BEST
4:22.4
1500
LATEST RESULT
4:25.3
PERSONAL BEST
4:22.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 |
|
| 800 | 2:12.8 | 2:12.8 | 2:25.0 | ||||
| 1500 | 4:22.4 | 4:22.4 | 5:03.46 | ||||
| High Jump | 1.05 | 1.05 | |||||
| Pole Vault | 2.70 | 2.70 | 2.30 | 2.10 | |||
| Discus 1.25K | 15.23 | 15.23 | |||||
| Javelin 600 | 10.12 | 10.12 | |||||
| Hammer 4K | 14.77 | 14.77 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 |
|
| 800 | ||||||
| 1500 | ||||||
| High Jump | ||||||
| Pole Vault | ||||||
| Discus 1.25K | ||||||
| Javelin 600 | ||||||
| Hammer 4K |
